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A Crazy Way to Improve Your Health Luck While Helping Others- Donate Blood!
Who knew that an hour and a pint could help YOU and the community?
Felix Green
March 30, 2024
Don’t forget: I am lucky and getting more lucky every day!
This one is a quick win: donating blood, for most of us, helps our own health! It can lower your blood pressure and decrease the risk of heart disease. Feeling good about helping others- up to three people can benefit from a single donation!- can lower your risk of depression and lead to a longer life. Here’s an article that talks more about the benefits: The Surprising Benefits of Donating Blood
Here’s how to prepare for a great donation: https://www.redcrossblood.org/donate-blood/blood-donation-process/before-during-after.html
Make it a lucky day!
Felix
PS: Do you have suggestions that you’d like to hear about or a lucky story you’d like to share? Email me at [email protected]! |
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